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Showing posts from January, 2020

Save Your Collagen | The BEST Collagen Protecting Foods | Dr. Josh Axe

Find out more ADHD Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 If you're trying to boost your metabolism, lose unhealthy weight, and improve symptoms of aging (like joint pain, wrinkles and gut issues) then you should be focused on building up the collagen in your body. A great way to do just that is through eating these amazing collagen-protecting foods: 1. Matcha Green Tea (Certified Organic, Ceremonial Grade Powder is best) 2. Turmeric Root 3. Ginger Root 4. Reishi Mushroom (Powder or capsule form works best) Click here to learn more about how to increase your collagen consumption through whole foods (as well as essential oils and herbs that boost collagen): https://ift.tt/36DCIH7 -------------------- #draxe #collagenprotein #beautyfood -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily a

Wellness and Goal Setting with Lauryn + Michael Bosstick | The Dr. Axe Show | Podcast Episode 7

Find out more Neurofeedback therapy Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Join Dr. Axe along with Lauryn and Michael Bosstick from The Skinny Confidential as they discuss building an online brand and business while navigating health trends. Lauryn shares about her health journey through pregnancy and her personal take on vision boards and Michael breaks down what it really looks like to achieve goals. In Episode 7 of The Dr. Axe Show with Lauryn and Michael Bosstick, they cover: ∙ 0:41 - Intro to Lauryn and Michael Bosstick and why they kept their pregnancy secret for 5 months ∙ 3:03 - Dr. Axe's opinion on using a Doula (and why multiple perspectives are beneficial) ∙ 11:22 - Why a mother's wisdom is an ancient wellness tool ∙ 12:32 - The daily health and fitness routine of Lauryn + Michael ∙ 18:38 - Find out why Dr. Axe loves spring water ∙ 20:13 - Some of the health trends Lauryn and Michael love (and hate) ∙ 25:09 - Lauryn&

How to Handle Judgmental or Negative Friends and Family

Read More Greenville Brain Training     There’s a common saying, I wonder if you know it: “If you can’t handle me at my worst, you don’t deserve me at my best.” I don’t love it. I understand what it’s trying to inspire—a motto for us to remember what we deserve and only keep people in our lives who can handle it when we show up not-so-perfectly. But, I dunno, the thing that bothers me is … if we love this person, if they really mean that much to us, I feel like we should go out of our way to make them feel appreciated and considered, not dumped on and like they get the worst of us. I’ve seen this many times in relationships. Because one person feels so comfortable and safe in the relationship, the other person ends up getting all their stress, all their anxiety, sometimes their misplaced anger and gets positioned as a figurative punching bag. While everyone else—the strangers and people they’re trying to impress—get the happy, easy-going, accommodating, supportive version. Feels

Top 5 Collagen Building Foods | Best Foods to Eat for Graceful Aging | Dr. Josh Axe

Visit us at Neurofeedback Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 If you're trying to boost your metabolism, lose unhealthy weight, and improve symptoms of aging (like joint pain, wrinkles and gut issues) then you should be focused on building up the collagen in your body. These 6 foods boost natural collagen production and slow the signs of aging, as well as build immunity for the gut: 1. Homemade Chicken Bone Broth 2. Goji Berries (powdered or dried) 3. Blueberries 4. Sauerkraut 5. Spinach + other dark green leafy veggies 6. Dark Chocolate Click here to learn more about how to increase your collagen consumption through whole foods (as well as essential oils and herbs that boost collagen): https://ift.tt/36DCIH7 -------------------- #draxe #collagenprotein #beautyfood -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a pass

How to Strengthen Your Immune System | The Dr. Axe Show | Podcast Episode 06

Continue Reading Neurofeedback Concussion Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 In this week’s episode, Dr. Axe discusses the top ways to heal your body naturally along with methods to avoid getting sick long-term. From antibiotics to essential oils, tune in to learn about acute and chronic conditions and remedies that can better support your overall health. In Episode 06 of The Dr. Axe Show, he covers: ∙ 1:31 - Introduction to your bodies two immune systems ∙ 2:28 - Why our current system doesn't work to support our immune system in the long-term ∙ 7:18 - All about short-term immune responses ∙ 10:02 - How to determine your immune state based on your snot ∙ 11:58 - Why antibiotics aren't the best treatment for most illnesses ∙ 13:22 - Natural remedies to fight off the cold and flu ∙ 15:53 - Lifestyle habits that can lead to immune issues ∙ 17:40 - Herbs, supplements and essential oils that can boost the immune system ∙ 19:13

Top 5 Collagen Destroying Foods | Worst Foods to Eat for Graceful Aging | Dr. Josh Axe

Continue Reading Neurofeedback Concussion Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 If you're trying to boost your metabolism, lose unhealthy weight, and improve symptoms of aging (like joint pain, wrinkles and gut issues) then you should be focused on building up the collagen in your body. However, there are certain foods that actually work against the collagen in your body and can INCREASE the negative side effects of again. These 5 foods destroy your collagen and speed up the internal (and external) symptoms of aging: 1. Sugar (processed and whole) 2. Refined grains 3. Unhealthy fats & oils (like vegetable oil, canola oil, bacon and conventional dairy products) 4. Artificial sweeteners 5. Additives Click here to learn more about how to increase your collagen consumption through whole foods (as well as essential oils and herbs that boost collagen): https://ift.tt/36DCIH7 -------------------- #draxe #collagenprotein #beautyfood -

Opioid Crisis — A Result of Poverty, Availability and Pain

Continue Reading Neurofeedback Aspergers Greenville   In recent years, the devastating effects of wanton opioid use have become unmistakable, with opioid overdoses killing 47,600 Americans in 2017 alone. 1 As of June 2017, opioids became the leading cause of death among Americans under the age of 50, 2 and President Trump declared the opioid crisis a public health emergency that year in October. 3 I've written many previous articles detailing the background of how the U.S. ended up here. While the opioid crisis was largely manufactured by drug companies hell-bent on maximizing profits, leading to exaggerated and even fraudulent claims about the drugs' safety profile, the increased availability of opioids isn't the sole cause. A Perfect Storm of Poverty, Trauma, Availability and Pain As noted in a January 2020 article 4 in The Atlantic, "researchers … say opioid addiction looks like the result of a perfect storm of poverty, trauma, availability and pain." C

Diving into Gut Health with Dr. Megan Rossi | The Dr. Axe Show | Podcast Episode 05

Visit us at ADHD Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 This week Dr. Axe is joined by Dr. Megan Rossi, aka the Gut Health Doctor. Dr. Rossi is one of the most influential gut health specialists in the world and holds an award-winning PhD in gut health. Dr. Axe and Dr. Rossi discuss the gut-brain connection and how impactful the gut is in a variety of medical conditions. In Episode 05 of The Dr. Axe Show ft. Dr. Megan Rossi, we cover: ∙ 1:20 - Meet Dr. Megan Rossi and learn how she got her start as "The Gut Doctor" ∙ 6:41 - The most prominent gut-related issues, and how to heal them ∙ 9:38 - How gut health can affect our mental state ∙ 12:24 - Key foods that can help repopulate the gut microbiome ∙ 15:18 - Supplements vs. whole food probiotics ∙ 16:42 - Best whole foods that are high in polyphenols ∙ 18:30 - Why it takes time to translate research into practice ∙ 20:22 - The "Do No Harm" Debate ∙ 23:21 - LOW FODMAP

Using Memories to Heal with Dr. Alex Lloyd | The Dr. Axe Show | Podcast Episode 04

Learn more about Attention Deficient Hyperactivity Disorder Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Alex Loyd joins Dr. Axe on the podcast today to discuss his journey with mental health. Tune in to hear about how Dr. Loyd began to recognize mental patterns that were creating issues in his personal life and the steps he took overcome them. Plus, Dr. Loyd discusses his books The Love Code, The Healing Code and his latest release, The Memory Code. In Episode 04 of The Dr. Axe Show ft. Dr. Alex Lloyd, we cover: ∙ 1:03 - Meet Dr. Alex Lloyd and hear more about how Dr. Alex met Dr. Josh ∙ 2:10 - The importance of mental and spiritual health in healing conditions ∙ 6:07 - Intro to cellular memories and how they can affect our health ∙ 8:32 - Major health crises and how reprogramming our memories can help ∙ 11:12 - Dr. Alex Lloyd's journey in reprogramming his memories ∙ 14:12 - How memory reprogramming helped a client of Dr. Lloyd'

Overcoming Toxic Emotions + Health Trends with Almost 30 | The Dr. Axe Show | Podcast Episode 03

Additional info Attention Deficient Hyperactivity Disorder Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Axe is joined by Krista and Lindsey of the Almost 30 podcast to discuss their journeys in health and wellness. Learn how the Almost 30 ladies have incorporated balance in their lifestyles and how to overcome toxic emotions. Krista and Lindsey take us through a day in their lives and the group discusses the latest wellness trends and more approachable ways to make a healthy lifestyle affordable. In Episode 03 of The Dr. Axe Show ft. Almost 30, we cover: ∙ 00:32 - Meet the Almost 30 Podcast Hosts, Lindsey Simcik and Krista Williams ∙ 1:54 - Health trends we're loving (and health trends we aren't) ∙ 8:23 - Toxicity of negative emotions and lifestyle trends ∙ 11:47 - Benefits of reconnecting with nature ∙ 13:11 - Accessibility of wellness practices ∙ 14:34 - Coming out on top of health and mental battles ∙ 19:42 - Fighting overwhel

Using Memories to Heal with Dr. Alex Lloyd | The Dr. Axe Show | Podcast Episode 04

Continue Reading Attention Deficient Disorder   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Alex Loyd joins Dr. Axe on the podcast today to discuss his journey with mental health. Tune into hear about how Dr. Loyd began to recognize mental patterns that were creating issues in his personal life and the steps he took over come them. Plus, Dr. Loyd discusses his books The Love Code, The Healing Code and his latest release, The Memory Code. In Episode 04 of The Dr. Axe Show ft. Dr. Alex Lloyd, we cover: ∙ and more! -------------------- #draxe #podcast #emotionalhealth -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- ➕ CONNECT WITH DR. AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/d

Overcoming Toxic Emotions + Health Trends with Almost 30 | The Dr. Axe Show | Podcast Episode 03

Click this link ADHD Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 Dr. Axe is joined by Krista and Lindsey of the Almost 30 podcast to discuss their journeys in health and wellness. Learn how the Almost 30 ladies have incorporated balance in their lifestyles and how to overcome toxic emotions. Krista and Lindsey take us through a day in their lives and the group discusses the latest wellness trends and more approachable ways to make a healthy lifestyle affordable. In Episode 03 of The Dr. Axe Show ft. Almost 30, we cover: ∙ and more! -------------------- #draxe #podcast #healthtrends -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- ➕ CONNECT WITH DR. AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on I

Traditional Chinese Method for Building Health | The Dr. Axe Show | Podcast Episode 02

Learn More Neurofeedback Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 On this week’s episode, Dr. Axe dives into the Traditional Chinese Method for transforming health. Dr. Axe discusses ancient wisdom and philosophies that have been practiced for centuries to heal gut, autoimmune, thyroid issues and more. In Episode 02 of The Dr. Axe Show, I cover: ∙ 1:00 - Why I teach Chinese medicine mixed with principles of biblical medicine ∙ 1:30 - Chinese medicine + why it is such a powerful method for healing ∙ 2:40 - How I healed my liver naturally after over-working my body ∙ 5:00 - What personalized nutrition really means ∙ 6:12 - How your body’s internal environment can impact your health ∙ 7:50 - How to balance your body’s internal environment ∙ 9:46 - Using food to change your body’s internal environment ∙ 12:40 - How to find out if you have a health condition according to TCM ∙ 16:43 - Negative emotions and how they can impact your overall hea

Top Healing Foods + Personal Diet with Dr. Oz | The Dr. Axe Show | Podcast Episode 01

Click here to learn more ADD Greenville   SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 In this episode, Dr. Axe is joined by Emmy Award Winning and New York Times Best Selling Author, Dr. Oz. Dr. Oz shares his top healing foods, which foods he believes are most destructive to our health and the benefits of ancient herbs and spices. Plus, Dr. Oz will share his personal diet and discuss how mental health plays a role in our physical health. In Episode 01 of The Dr. Axe Show ft. Dr. Oz, we cover: ∙ 2:00 - How Dr. Oz became interested in Natural Medicine ∙ 4:45 - The best (and worst) foods to put in your body ∙ 7:30 - Dr. Oz’s favorite foods to support heart and brain health ∙ 10:00 - The role stress plays in overall health ∙ 12:00 - How giving back can impact your overall health ∙ 13:15 - What Dr. Oz’s personal diet looks like ∙ 16:00 - Dr. Oz’s favorite television segment he’s filmed ∙ 20:30 - The hobbies and activities that help minimize stress ∙ and even

ADHD Explained Asheville Brain Training

More info Neurofeedback Concussion Greenville   Explaining ADHD at Asheville Brain Training with Dr. JoJo Yonce. Visit us online at https://ift.tt/2OQ7vMm or call us at (828) 375-0002 ADHD stands for attention deficit hyperactivity disorder. At Asheville Brain Training we use neurofeedback to improve brain function and help children who have this disorder. In this Video Dr. Yonce explains the two types of ADHD and how neurofeedback can help. Also included in this video is one of our clients who has a child diagnosed with ADHD. He explains what he has noticed since using neurofeedback. Our Youtube Channel https://www.youtube.com/channel/UCzGYZEwTM3K4FA8vtOlhqAA Click this link Neurofeedback Concussion Greenville   from Greenville Brain Training https://www.youtube.com/watch?v=3DM9PJncsr8 via IFTTT

5 Best Strength Training Workout Routines For Beginners (Home & Gym)

Learn More ADD Greenville   Want to get strong like this smurf but don’t how to start? In this Beginner’s Guide to Strength Training (part of our Strength 101 series ), you’ll have both the confidence to start getting strong with resistance training AND a plan to follow. These are the exact strategies we use with our Online Coaching Clients to help them start strength training, and I’m excited to cover everything you need. Let us help you start strength training! Learn more: We’ll be digging into the following: How do I start strength training or resistance training? Which strength training program is right for me? 5 best strength training workouts for beginners. How much weight should I lift? The 9 best strength training exercises. How to know you’re doing an exercise properly (form checks) Strength training for weight loss. “Just TELL ME what strength program I should do.” By the way, we’ve combined this article along with the rest of our strength articles into a “S