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Showing posts from May, 2019

How to Stretch Correctly (4 Routines to Try)

Read More Neurofeedback Concussion Greenville   Today, you’re going to learn how to stretch. If your  warm-up  is the appetizer, and your workout is the main course, than the post-work stretch is your dessert. Sure, you can NOT eat dessert…but that will make your night feel incomplete. And not stretching – especially after a strength based workout – could be cutting your progress short! In this guide, we’ll share why you should NOT stretch before your workout, but you SHOULD stretch after your training, I’ll also provide you with video instructions for multiple routines to try out! Because I’m nice like that. Also, if you’re stretching as part of a strength training routine, you might be interested in our 1-on-1 Online Coaching Program . We don’t just focus on weight loss, but helping people level up their entire lives. That includes nutrition, mobility, goal setting, and even overcoming fears and becoming an actual superhero. We’d love to have you check it out if this soun

Top Natural Painkillers | Dr. Josh Axe

Additional info Neurofeedback therapy Greenville   Learn more about some of my top recommendations for natural painkillers: http://bit.ly/2HI3h4a -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- Have any questions? Ask away → http://bit.ly/2DqymXS -------------------- This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised t

Here Is Everything You Will Ever Need To Know To Cure The Pink Flamingo Syndrome

Click here to read More Neurofeedback Concussion Greenville   Reading Time: 15 minutes Building calves is freaking hard! Also, people give up easily. Those who have tried everything, have not. Here’s a classic: Trainee: I have tried everything! Trainer: Have you tried upping the volume? Trainee: No Trainer: Have you tried heavier loads? Trainee: No Trainer: Well, what have you tired? Trainee: Literally everything! Narrator: He hadn’t tried Read More... Click here to learn more ADHD Greenville   from Greenville Brain Training http://bit.ly/2wqaoru via IFTTT

La Formule en 6 Étapes et Sans Entourloupes pour la Masse et la Confiance

Continue Reading Neurofeedback Brain Injury Greenville   Reading Time: 7 minutes Le succès repose sur la confiance. Et on a besoin de petites victoires pour développer sa confiance. Tout est dans l’amélioration continue: KAIZEN. Alors, comment travailler sur sa confiance et préparer le terrain pour des gains continus dans la salle de musculation? Et… pourquoi la plupart des gens n’y parviennent pas? Je dirais que l’égo Read More... Click Here Attention Deficient Hyperactivity Disorder Greenville   from Greenville Brain Training http://bit.ly/2XlQt9a via IFTTT

How to Stay in Shape Despite Working Weird Hours: Surviving the Graveyard with Workouts and Meal Plans

Click Here Neurofeedback Aspergers Greenville   If you work a 12 hour or night shift, this guide is going to be a game-changer. Working weird hours provides a challenge for those looking to get in shape, so I’ll  provide a step-by-plan to help you reach your fitness goals. Because I’m nice like that. And I like you. This is 100% doable. After all, Batman is super ripped and he works nights too. Today we’ll cover: How to lose weight working a 12 hour or night shift? Diet is still the most important thing. How to not gain weight while working 12 hour and night shifts: Avoid these things! What liquid calories will help your 12 hour or night shift. What foods to avoid on a 12 hour or night shift. Workout routines for a 12 hour or night shift. Prioritizing healthy living 24/7. Weird hours be damned, I’m gonna help get you healthy. These are the exact strategies we work with our night-shift clients in our 1-on-1 Coaching Program ! Although each situation is unique, we have ce

Why Organic Matters | Dr. Josh Axe

Learn more about ADD Greenville   Ancient Nutrition's USDA Certified Organic CBD Hemp is available in retail stores across the nation now and will be available online by the end of the summer. Find out more: http://bit.ly/2HGrS9x -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- Have any questions? Ask away → http://bit.ly/2DqymXS -------------------- This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical

The No-BS 6 Step Formula to Achieve Mass and Confidence

Learn More Greenville Brain Training   Reading Time: 8 minutes Success builds on confidence. And you need small wins to feed your confidence. This is all about continuous improvement: KAIZEN. So, how do you build confidence and set the stage for continuous gains in the weight room? And most importantly, why do most people fail to do this? I’d say that more often than not, Read More... Click Here Attention Deficient Disorder   from Greenville Brain Training http://bit.ly/2wel1xp via IFTTT

CBD vs. THC | Dr. Josh Axe

Additional info Attention Deficient Hyperactivity Disorder Greenville   Dr. Jessica and Dr. Rachel Knox joined me to talk about the differences between CBD and THC. Learn more here: http://bit.ly/2VzlWrz -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- Have any questions? Ask away → http://bit.ly/2DqymXS -------------------- This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a per

Does the Military Diet Actually Work?

Learn More Neurofeedback therapy Greenville   So you’re interested in enlisting in the Military Diet, eh cadet? Not so fast there. This is a seriously controversial diet – and that’s not including the fact it has NOTHING to do with the military – so let’s discuss the following first (click to go that answer): What is the Military Diet? What does the Military Diet plan look like? Will the three-day Military Diet help you lose weight? Are there any benefits to the Military Diet? Are there any drawbacks to the Military Diet? Where did the Military Diet come from? Is the Military Diet safe? FAQ on the Military Diet Alternatives to the Military Diet Now step in line! What is the MIlitary Diet? How does the Military Diet work? If the Military Diet could be described in two quick words, those words would be “short term calorie restriction.” Crap, that’s four words. Ahem. The diet focuses on ruthlessly cutting out calories in order to spur weight loss. There are some cla