Visit us at Neurofeedback Greenville Sometimes we don’t know what the fuck is happening. If, like me, you’ve ever gone through a hard transition in your life, or are currently, you know that it can be really difficult to know what to do exactly. There are WTF moments in your relationships. There are moments of existential crises in your career. There are moments when things are so up in the air, you wonder if you will ever feel secure and comfortable ever again. These are the moments when learning to trust yourself–even when things are super uncertain–is of vital importance. You might not know what’s going to happen. But you can trust yourself to handle whatever the fallout. If you’d asked me in 2012 if I’d be able to handle it if I found out my husband was having a long-term affair, I’d have said no. If you’d asked me if I’d be okay on my own, I’d have said hell no. If you’d asked me if I could see myself single in my mid-30s trying to figure out how to date again, I’d have cr