Skip to main content

Top Foods to Boost Focus & Memory | Dr. Josh Axe

Learn more about ADD Greenville 

Top Foods to Boost Focus & Memory | Dr. Josh Axe
SUBSCRIBE FOR MORE: https://www.youtube.com/c/DrJoshAxe?sub_confirmation=1 What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. Top 15 Brain Foods: 1. Avocado 2. Beets 3. Blueberries 4. Bone Broth 5. Broccoli 6. Celery 7. Coconut Oil 8. Dark Chocolate 9. Egg Yolks 10. Extra Virgin Olive Oil 11. Green, Leafy Vegetables (Spinach, Kale, Swiss Chard) 12. Rosemary 13. Salmon 14. Turmeric 15. Walnuts Learn more about these 15 Brain Foods that Boost Focus and Memory here: http://bit.ly/2k14KcQ -------------------- STUDIES 1. https://ift.tt/2dts7U0 2. https://ift.tt/2gFR4A0 3. https://ift.tt/2gpuEmr 4. https://ift.tt/2j04AwR 5. https://ift.tt/2e4alLZ 6. https://ift.tt/2Nn957l 7. https://ift.tt/2V45Xhp -------------------- ABOUT DR. AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- CONNECT WITH DR. AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- GET HELP WITH YOUR QUESTIONS Ask away → http://bit.ly/2DqymXS -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Learn more about Attention Deficient Hyperactivity Disorder Greenville 



from Greenville Brain Training https://www.youtube.com/watch?v=Zwu3nnQ6r8A
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

Proven Colloidal Silver Benefits | Dr. Josh Axe

Please visit us at Neurofeedback therapy Greenville   Most health food stores and pharmacies stock several brands of colloidal silver. Learn more about what Colloidal Silver is: http://bit.ly/2Mx6FmW -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- Have any questions? Ask away → http://bit.ly/2DqymXS -------------------- This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a persona
Post a Comment
Read more

How to Stay in Shape Without Leaving the House: The Ultimate Guide for Getting Fit at Home

Learn more about Greenville Brain Training   It’s time to learn how to get fit without leaving your home: Maybe you’re practicing a self-quarantine.  Maybe you work from your apartment and are avoiding the gym. Or maybe you just like living like a house cat. Either way, you’ve come to the right place! With CoronaVirus chaos swirling around the world right now, and more and more people being advised (or ordered) to stay indoors, I wanted to put together a practical guide to help you not lose your momentum! We’ve had some incredible success with our no-gym workouts for our 1-on-1 Online Coaching Program , allowing our clients to train from any part of the world…or an underground bunker. No gym? No problem! Let our coaches build a home routine for you. Here’s what we’ll cover in our guide, How to Stay in Shape Without Leaving the House :  How to stay in shape (while staying inside)  11 workouts you can do at home Building a Temporary Home Gym: What Equipment to Buy The Ner
Post a Comment
Read more

245: Ari Whitten on Fighting Fatigue and Anxiety With Sauna, Hormesis, NRF2 & Sun Exposure

Read More Neurofeedback therapy Greenville If I gave out an award for the most popular guest of all time, it would have to go to Ari Whitten! This may seem ironic since he’s not a mom, but Ari is pretty much a limitless source of knowledge on so many topics that affect families today. Case in point: he researched and... Continue reading 245: Ari Whitten on Fighting Fatigue and Anxiety With Sauna, Hormesis, NRF2 & Sun Exposure ... More info Attention Deficient Hyperactivity Disorder Greenville from Greenville Brain Training https://ift.tt/2K4t0a2 via IFTTT
Post a Comment
Read more